10 Mind-Blowing Psychological Facts You Probably Didn't Know

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Ever wondered why we do the things we do? Our brains are full of secrets, some of which are pretty surprising. Here are 10 psychological facts that will not only blow your mind but might also make you see yourself and others a little differently.

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1. Negativity Is Hardwired Into Your Brain

It's a fact that our brains react more strongly to negative than to pleasant situations. This is known as the "negativity bias," which is an ancestral survival strategy. Although it kept them safe, it can cause us to focus too much on the negative things in life today.

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2. The Effect of Zeigarnik

Ever had a task that wasn't quite done bugging you to finish it? It is the Zeigarnik Effect in action! Because our minds retain unfinished jobs more vividly than finished ones, you may find yourself becoming fixated on an unfinished project.

3. Pleasure Isn't the Only Use of Dopamine

Despite its reputation as the "feel-good" neurotransmitter, dopamine is really more about wanting than it is about pleasure. It motivates you to travel, look for incentives, and accomplish objectives. It explains why you find it impossible to put down your phone—you're always looking for the next bit of engagement or information.

4. There Is Decision Fatigue

Have you ever had too many decisions and been worn out? It is a case of decision fatigue. Every day, your brain can only expend so much mental energy making decisions. Making wise choices gets more difficult as you make more of them. Because of this, after a long day, choosing what to have for dinner can feel daunting.

5. The Effect of Spotlighting

Although you might believe that everyone is aware of the little pimple on your face, it's likely not the case. A psychological phenomenon known as the "Spotlight Effect" occurs when we exaggerate how much other people observe our behavior or appearance. So calm down—you are not being watched as intently as you believe!

6. FOMO, or the fear of missing out, and social media

Social media has made FOMO a serious psychological problem. Even if you're completely pleased, you may feel like you're missing out when you see others enjoying fun or accomplishing goals. Remember that people frequently publish their highlights rather than their actual lives on social media, which can cause worry and unhappiness.

7. The Impact of Ikea

Have you ever observed that something you produced yourself is worth a lot more? That is an example of the IKEA Effect. Whether it's a personal project or a piece of furniture, we have a tendency to overvalue the work we put into them. This may help to explain why you still adore that rickety bookcase!

8. The Mood Can Be Affected by Color

Not only are colors useful for decoration, but they may also affect your mood. For example, red may make you feel more aggressive or energized, yet blue might have a relaxing impact.

9. The Effect of Pratfall

It turns out that the Pratfall Effect really makes you more likeable when you make mistakes. People find you more relatable and human when they see you making mistakes.

10. Aging and Time Perception

Time seems to pass more quickly as we get older. This is a psychological phenomenon; it's not just something you're thinking. Our youthful brains process more information than adults do, so everything seems new to them and time seems to move more slowly. It appears like time passes more quickly as we age because we encounter fewer new experiences.

Last Words

There are many intriguing peculiarities in psychology that influence our thoughts, emotions, and actions. Gaining an understanding of them can make life easier for you to navigate and perhaps even increase your compassion for others and yourself. The next time you catch yourself worrying over a small error or getting caught up in a negative thought pattern, just remember that it's your brain working!